The feeling after reading "Wuthering Heights"

"Wuthering Heights" is a completely different works were popular, he did not nurtured and disseminated through the city, is completely coordinated with the Township, plotted in the natural wilderness. The background story is in a wind blowing mountains, the story of the characters retain the natural character and nature of the original: simple, coarse fine cotton, strong, feeling bold and uninhibited, unrestrained crazy behavior, but all the love, but also reckless hate, This gentle contented gentleman, nature seems barbaric and bizarre.
In the Victorian era, wealthy elite complacent, as the first, money comes first, the suppression of the spirit of the people, human nature being cruel twist, so the villain with a strong sense, and freedom of thought Emily, then through the works of evil to give revealed his own justice, passion, anger dissolved into work. Eventually, the love of Heathcliff, after all, beat his own hate, revenge one by one when he realized he was not the joy of victory, or roam the vast grasslands, Enron ultimately died, and the suffering of such a humiliation of the people, the desire for love till the end and the fate of the indomitable struggle, people to read while bleak and tragic.

Five mistakes women dealing with their anger

1, clearly angry but deliberately suppressed
Solution: Understanding anger is normal, do not deliberately suppressed anger. Write your feelings in the diary. Try and you trust to share the feelings.
2, think they are right
Solution: Accept yourself and others the facts are not perfect, not too picky.
3, misunderstanding others
Solution: How much daily attention to his spirit in the 'guess' what others think. You have to understand, unless you do, you, you will not know what others think. Similarly, unless you speak, otherwise I would not know what you think.
4, vent their anger on others
Solution: Ask yourself who is really angry. Seek the support of others, caused directly to the source of your anger.
5, impulsive behavior occurs
Solution: Take the third piece of cake in hand, or to pay to buy another brand package before the first pause, take a deep breath, and then ask yourself what the real feeling.
Angry is not a bad thing, but a normal emotional response, it is important is to learn how to transform anger, not to a negative mood because of injury.

The Nutrition of Radish sprouts

Radish sprouts contain fewer calories, more fiber, easy to produce a sense of fullness after eating, which contribute to weight loss. Radish sprouts can induce the body's own production of interferon, increase immunity, and can inhibit cancer cell growth, on the prevention of cancer, cancer had an important role. Radish sprouts in mustard oil and refined fibers can promote gastrointestinal motility, contribute to the body of waste discharges. Eat radish sprouts can reduce blood lipids, soften blood vessels, blood pressure, prevention of coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Health Effects:
Eliminate toxins, phlegm heat, lower gas wide, the detoxification. Indications food product fullness, Tansou aphonia, vomiting blood, Nvxue, diabetes, cancer, dysentery, they knot, prejudiced headaches and other illnesses.
Nutrients:
Per 100 grams of water 91.7 grams, 0.6 grams of protein, carbohydrates 5.7 g, calcium 49 mg, 34 mg phosphorus, iron 0.5 mg, 0.02 mg of Hu Su Bu, Vitamin C30 mg, and the other containing zinc. Amylase, glucose oxidase gonadotropin, Gan enzyme, choline, mustard oil, lignin and other ingredients.
Therapeutic effect:
1, enhance immune function: radish sprouts rich in vitamin C and trace elements zinc, helps to enhance immune function and enhance resistance to disease.
2, help digestion: radish sprouts in mustard oil can promote gastrointestinal motility, increased appetite and help digestion.
3, to help the absorption of nutrients: radish sprouts enzymes break down starch in food starch, fat, so be fully absorbed.
4, anti-cancer: radish sprouts contain lignin, can enhance the activity of macrophages, phagocytic cells. In addition, the radish sprouts contain a variety of enzymes that can break down the nitrite carcinogenic amines, has anti-cancer effect.
5, quitting smoking: It is found in a therapeutic role in recent years, the mechanism remains unclear.

OL Correct Sitting

Dynamic sitting most healthy
Regardless of how the right kind of posture, and do not dull unchanged. Sedentary you need to change to the sitting position from time to time, such as bending forward, come forward and sit up straight, and rely on back in 2 to 3 in the constantly changing security posture. The most important thing is, every time you sit 40 minutes is enough, we must get up a break, pour a glass of water, to go to the bathroom, stood up and chat with colleagues. Even if only stretch the body such simple activities are beneficial to your bone health.
TIPS: When you are not typing or the Internet, such as meetings, I suggest you may wish to take the body a little thrown back, body and legs into a 135 degree angle. The researchers found through experiments: Compared to lean forward or sitting waist and legs at right angles, 135 degrees when we back the pressure on the most uniform, most beneficial to alleviate back pain.
Eye and display , to maintain proper distance
In addition to meeting most of the time we are working at a computer, computer monitor if the distance between the eyes and inappropriate, it is likely to cause neck pain and decreased vision. The experts recommended that 50 to 70 cm is the white-collar workers to keep their eyes and display the most appropriate distance. In addition, the location of the monitor can not be too high or too low, may wish to follow us to do: maintain the correct posture, close your eyes, then slowly open your eyes, your eyes should fall on the central computer monitor slightly towards lower position. Experts believe that this angle is the best neck, neck muscles can be effectively relaxed.
TIPS: Even very busy and do not forget to give the body healthy 1 to 2 minutes of time to do a job to do exercise, to ease the unbearable fatigue, cervical: straight posture, hands and both forearms flat on the thighs; head slowly slowly to the right turn, maintain tight position about 5 to 10 seconds. Reply. Change direction, repeat.

Some nutrition knowledge of Heart of Chicken

 

Now eating Heart of Chicken is more and more popular. but do you know the knowledge about Heart of Chicken?
Heart of Chicken, color purple, tapered shape, quality and tough, with oil and veins appearance, containing foul blood, must be rinsed.
Therapeutic effects:
General population can eat,can nourish the heart, the effect of sedation.
Heart of Chicken practice guidance:
Should be fried, explosion, leavened, fried, stewed, often cook with chicken livers .

How to Anti-sagging breasts?

Anti-sagging breasts, do be careful to avoid long-term strength of running and jumping action, which may lead to sagging breasts. However, it is both swimming and plastic chest exercise to lose weight, because the water pressure on the thoracic respiratory muscles can not only get exercise, but also good exercise chest.
In yoga, there is a classic "pretty" chest movements, called Solid shoulder. It can eliminate the fat on the arm, but also to prevent sagging breasts. Kneeling on the mat, waist straight. Hands on the sides. Inhale, inhale while his hands behind your head and fingers interlocking. Open as possible about the elbow, chest, and take a deep breath. Inhale, move to the left side of her hands, while his right hand, left hand under. Then exhale, exhale when the left hand, right hand pull down force. For 5 seconds, take a deep breath. Several times for the opposite.
In addition to exercise, massage of the breasts is also very good shape beauty, massage is very simple.
1, starting from the breast center circle, up until the clavicle Department.
2, starting from the outer edge of the breast to draw a small circle spiral way to do massage.
3, the two hands gently grasp both sides of the breast, Pull up slightly, but do not Niede too hard. Spend 5 minutes a day, after bath massage can be, each action repeated 8 to 10 times.
So that the breast beauty, diet is also important. Can eat more cabbage, cauliflower, and with protein-rich dairy products, lean meat, eggs, soy products and so on. In addition, animal organs, fish, eggs, green bean sprouts, fresh fruit rich in vitamin B, which is indispensable to the synthetic estrogen component, while the secretion of estrogen can promote the development of breast and nipple, the gradual uplift of the breasts become full .
In addition, to increase flexibility to prevent breast sagging, pay attention to posture, walking back straight, breasts will naturally straighten; should immediately take the chest rise; sleep supine or lateral position adopted, not prone. Do more deep breathing, the chest can also be fully developed. The right bra, set off to the right place to reduce the role of gravity, to reduce the external damage.

Recommended ideal lunch

Lunch is the main meal of the day. Energy consumption of a larger body of the morning, the afternoon will continue to work and study, therefore, different ages and physical energy were lunch every day they should be required to account for 40% of total calories. As the saying goes, "noon, full day, full."
Anti-aging anti-cancer foods - broccoli
Recommended reason: Broccoli is rich in antioxidants vitamin C and carotene. Research shows that broccoli is the best anti-aging and anti-cancer food.
The best source of protein - fish
Recommended reason: fish can provide a lot of high quality protein, and high rate of digestion and absorption, is the best choice for high quality protein supplement. Meanwhile, the fish is very low in cholesterol levels, while the intake of quality protein will not bring more of the cholesterol. Studies have shown that eating fish also help prevent cardiovascular disease.
Lipid-lowering foods - onions
Recommended reason: onion can clean the blood, helps lower cholesterol.
Antioxidant foods - tofu
Recommended reason: In addition to lean meats and fish and shrimp food, the tofu is also a good source of protein. Also, beans contain a condition known as "isoflavones" chemical substances is an effective antioxidant. Please remember that, "oxidation" means "old."
Maintain the vitality of the food - cabbage
Recommended reason: vitamin C content of cabbage is very rich, while rich in fiber, can promote gastrointestinal motility, to the digestive system to maintain youthful vigor.
Beauty food - fresh fruits and vegetables
Recommended reason: fresh fruits and vegetables rich in carotene, vitamin C and vitamin E. Carotene is the best anti-aging elements, it can maintain the outer layer of human tissue or organs healthy tissue, while vitamin C and vitamin E can delay cell aging due to oxidation of the resulting.

Wood furniture by hand

In Berlin, there is such a number of design furniture: handmade, no glue or a combination, all logs are well polished; there is a extreme smooth surface, so that it can become a perfect hand-designed products. The design-work for sustainable development are not from a European big-name designers, but from with over 20 years experience in the design of the Berlin sculpture and wooden designer - Christian Friedrich and Joern Neubauer.

About design in mind, the 46-year-old Berliner had to face the media constantly stressed: "I was not an environmentalist" - even though he was wearing a sweater in front of, mobile sacks a pair of feet dragging the seventies and eighties the old slippers - This is typically a Berlin, the first line of environmental activists dressed. They are not designed to do the environmental design firm, but favor those arising from old wood charm. Berlin Street from the old wood as part of the city - the trees, and these trees are carrying the historical vicissitudes of the city of Berlin - you can even find a grenade fragment of these old trees, or climate change testimony. Now, the timbers turn up the Sawadee Design of furniture. To the designer, this rare wood is not a simple material, but the combination of nature and city is the history and the present meet, and the designer is a creative way to view the city concentrated in the private space inside.

7 kinds of “bad" food to help you lose weight

Although many people believe that some food would be extremely detrimental to weight loss, but in fact they are not as bad as rumored, the key to how you eat. In fact, the following 7 kinds of food, if you eat right, but it can in turn help you lose weight.
1 egg
About healthy eating, not much can be said to exist as food like eggs so much controversy. But the new study shows that adults eat an egg a day is safe enough nutritious enough. Moreover, if the breakfast eggs, you can also play a slimming effect. Because eggs are rich in protein digestion and it is more time-consuming. Morning protein intake will not make the stomach empty yo all day, so that the rest can eat a few meals ordered.
2, beef
In recent years, nutrition experts have warned people to eat less red meat. But in fact, a piece of beef does not contain saturated fat than skinless chicken breast the same size more than how much. Rich in protein as beef and eggs, after eating will be a long time do not feel hungry. Should choose more protein, less fat of beef, such as t bone, tenderloin of beef and other meat parts. Also, eat beef every time should not exceed the size of your fist.
3, pork
Today's pork loin meat content 31% higher than 20 years ago, this part of the protein content of white meat though not as beef, but the weight-loss and nutritional effects, and lean beef are the same.
4, macaroni
During dieting, may wish to use whole grains instead of pasta. Studies have shown that people who eat whole grains a few times more likely to lose weight and maintain a healthy weight. Regularly eat whole grains instead of flour and rice, but also can burn belly fat.
5, dried fruit
Fat content of nuts may be a little more, but it also is healthy fat. And it is rich in protein and fiber, can stabilize blood sugar. Therefore, chewing on a biscuit than a handful of dried fruit or other sweets are much better. Even peanut butter can also be a dieter will ultimately part of the table. Found that dried foods can make the case not to eat can still delay hunger.
6, cheese
Many dieters to control calories and calcium-rich dairy products declined, but the new study found that this approach is wrong. Studies suggest that adequate intake of calcium in the body when you can burn more fat. Therefore, cheese, yogurt, milk actually lose weight to share.
7, coffee
Only coffee and cream, sugar and syrup flavor when mixed together would become a "bad" foods. The black coffee without anything, you can not add fat and calories to expedite the body's metabolism. Study found that two cups of coffee contains caffeine can help weight of 66 kilograms of women in the 4-hour internal combustion units burn 50 calories.
Therefore, to determine whether the food has no health benefits, the key depends on the amount you can eat. Eat right, even if the "bad" food can also help you a lot.

Those food can improve your husband’s libido

1, eggs: eggs are rich in vitamin B6, B5, which helps balance the hormone levels of human, reducing the pressure. Some people said that eating eggs can also increase libido.
The best method of eating: caviar, fragrant bread with boiled eggs.
2 celery: celery is an amazing vegetables (in this respect), because it contains androsterone (a male hormone), which exclude androsterone through perspiration, while MM will feel even more excited.
The best method of eating: raw
3, the oysters: This is the classic natural aphrodisiac. Oysters with high levels of zinc (Zn), something that can improve sperm production and testosterone production. It also contains dopamine (DA), which is a hormone that can increase sexual desire.
The best eating method: clean, and ice lemon mixed with food.
4, mango, peach, strawberry: for nutrition, they have no special contribution. Comparison of their erotic modeling only for the time flirting food Bale.
The best way to eat: flirting use.
5, bananas: Bananas contain bromelain enzyme (pineapple enzyme), something that can increase libido, impotence.
The best eating method: This way you eat.
6, Avocado: Avocado is rich in folic acid, helps Metro metabolism, so that you get more energy. One of vitamin B6 and potassium, respectively, men and women to increase libido.
The best eating method: dig out the meat with your fingers and let MM licking it.
7, figs: Figs are rich in amino acids, can increase libido, but they also can increase endurance.
The best way to eat: fresh.
8, Garlic: Garlic contains allicin, which can enhance organ blood flow. But this thing is taste, so eat it, have with chewing gum.
The best way to eat: too much garlic flavor, not before the ooxx food, the best bar food in the form of capsules.
9, almonds: almonds may be able to stimulate the enthusiasm of women, and also to bring the male hormone health guarantee.
The best eating method: So you eat.
10. Liver: The liver can make more slowly decreased sexual desire.
The best method of eating: fried it, together with onions, spices, olive oil.
11, Chocolate: Chocolate contains theobromine (theobromine) and phenylethylamine, to make people 'in love' feeling, of course, it was selected MM favorite chocolate is also one of the reasons.

History of Onigiri

Onigiri ,also named Rice ball , from the Japanese long ago have been a picnic lunch of choice and lunch food. Triangular shape of the outer layer of the seaweed wrapped rice group, which the filling is usually a piece of grilled fish, pickled plum, and so on, producing rice is very simple and very fast, so well suited for take-out food. There is evidence that as early as the Heian period (794-1192), when the soldiers had to carry rice balls in the body, so rice can be said that a long time. The appearance of rice are mostly triangular shape, it does not change. Recently, however, consumption patterns, great changes have occurred. In the past, rice is usually made to the family to enjoy at home, a food, but convenience stores, but now they are the best-selling products, but also some cafes and even rice as their signature dishes.
It has began to change since the 1970s 
Traditionally, the balls the impression that in a group of fluffy white rice, the stuffing may be baked salmon, and seaweed from the mother to place covering the entire rice balls filled up. The convenience store completely changed that scene. Since the convenience store in the 1970s appears, convenience store rice balls to be one of the most important commodity, until today, they still maintain this position.
Since the development of the rice and seaweed separate packaging, can maintain a crisp seaweed, and allows consumers to enjoy the  Onigiri  but not dirty hands, which makes rice balls sold by convenience stores gain favor. The choice of fillings inside the rice balls are also very diverse tastes from foreign countries in which there are many fillings, let this precious little too much Western-style Japanese food. For example, since the introduction of the convenience store mixed with mayonnaise tuna filling flavors, this rice sales performance has been very good. Shops selling rice balls, each priced at about 100 yen (translated by RMB 1 14.82 yen terms, of about 6.7 RMB together), has become an integral part of modern life product.

English boy suffering from a rare genetic disease -for 28 years develop into females

International Online: According to the British "Daily Mail" reported that, 31-year-old Adele - Markham describes himself as a like beautiful clothes, wanting to marry and have children of "normal woman." But in the last 28 years, she was a boy named Mark .

Adele with a rare genetic disease at birth with an extra sex genes, although has been a "boy" status, but Adele is still true to her gender often confused. "Matthew" was born, his parents are very pleased to have a boy, since they already have two daughters. But with the growth of Matthew, the family physician noted that "his" genitals some problems.
Adele said: "The doctors told the parents that I did not develop normally. The doctor said so I will grow a little to be operated on. But they do not know what caused my physical defect." When Adele was a boy , speech and behavior are very gentle, he likes to play with other girls. Family members often blame him "too girly."

According to experts, patients, "Klein Felt syndrome" (also known as: congenital testicular dysgenesis syndrome) patients will be born with an extra sex genes. Boy's genotype is usually XY, girls are XX, while Adele genotype XXY. Many patients, "Klein Felt syndrome" after a boy growing up male, and some will develop into females, such as Adele.

Eat more anti-aging drugs may be poisoned

Some beauty, health, anti-aging function of the drug, such as vitamin c, vitamin e, etc., have become loyal followers of their essential daily life - one after every meal will be served, and the long term. But you know, blind "anti-aging"may lead to poisoning of the results.

Vitamin e (tocopherol)
Large doses (more than 100 mg per day) and long-term use, there may be a variety of non-specific discomfort. Use more than 6 months or more, easy to cause platelet aggregation, thrombosis and other adverse reactions. More than 400 mg daily dose, taking more than 1 year, especially when used with estrogen to induce thrombophlebitis greatly increased the chance.

Vitamin c
After large doses, can produce diarrhea and lead to the formation of urinary oxalate precipitation or cystine stones.

Penicillamine
Prolonged use, it can stimulate the kidneys and the emergence of leukopenia.

Trace Elements
If high levels of the human body can cause many adverse consequences. Too much zinc, causing nausea, vomiting and diarrhea. Excess of cobalt, myocardial toxicity, causing heart failure and death. Selenium excess, causing alopecia, nail disorders, skin bleaching, etc.; selenium poisoning, there may be gastrointestinal disorders, dizziness, no sex drive, fatigue, nervousness, mental depression. Animal experiments showed that selenium also can make the abnormal embryogenesis. Too much iron the body of the pancreas and the gonads produce significant adverse reactions.

Anti-aging medicine
Although this type of medicine known to low or non-toxic, but can not be abused. Aging such as ginseng is listed as the top grade, but large doses (such as a day for more than 3 grams of ginseng root) application, which can cause "ginseng abuse syndrome." Newborn children take ginseng 0. 6-0. 9 grams can cause poisoning. Velvet fine injection, can cause skin rash, anaphylactic shock, acute cardiogenic cerebral hypoxia syndrome, palpitation, vomiting, nausea, abdominal pain, exfoliative dermatitis. Danshen injection can cause menorrhagia, whole body fatigue, drowsiness, headache, nasal bleeding, gingival bleeding.

Enjoy Romantic Honeymoon before the wedding of Prince William

Although Prince William and Kate from the wedding there are more than 100 days, but this caused the royal wedding has long been a commercial war began.
According to British media reports, the famous curator James Bonnie and his "Celebrity Planet" has developed a wonderful money-making plan: Tourists need to spend 15 pounds, you can enjoy the enviable the "royal tour." One of the main project is the Prince William and Kate's "romantic adventure" through the site, including Buckingham Palace, London's famous Gerrard jewelry, office associate Princess Kate has had boutiques, Moxi Ji nightclub, close to the royal family Leeds Hotel, White gentleman's club, the royal "Queen shoe", and Prince William and Kate is about to usher in Westminster Abbey wedding and so on.
Had previously been worried about mere 15 pounds of the "Royal Tour" will become a quick walkthrough of superficial tourism projects, but because there are many of these attractions are not familiar with the British, so many of the media and visitors get the praise and expectations.

Beautiful white wedding dress

White is a pure color,  white wedding dress to the bride like a goddess-like luster and beauty, the bride wore a white wedding dress is more elegant colors.

 
Big white V-neck waist dress big tail repeat fold design, folding wedding designers in recent years is the love of a design element, the perfect cover to the bride's body, high waist design can be well Modification of the bride's waist lines.

 
Long tail of the bride wedding design will set off like a goddess-like elegance, face veil a long tail design is designed for this unique wedding.

 
Fold repetition of large wedding skirt design is now the bride's great love, the perfect bride graceful interpretation of it through the wedding, with an elaborate makeup, more elegant.

Rose Country of Mediterranean

Do you know Tunisia? It is the Rose Country of Mediterranean.

The best special place is blue and white town.

Tunisia, the Gulf side of the blue and white town quietly, breathing in the clear sunshine out of a romantic tone. Simple and does not set off the gorgeous exotic style in the enchanting scenery of the tide. Located 17 kilometers northeast of Tunisia sidi bou race, is a gathering place for artists and writers. Here is the gateway to the European Tunisia is one of the most fertile land north of the Sahara; Today, people come this holiday, see is cheap and casual atmosphere.

Barcelona style

Barcelona is an elegant and romantic city. Golden beach to the sea and shore blue dark green olive and pine , glow in the sky or the sunset, the exposure will make you reminding us of scenes in Wonderland. In addition, there was a gathering place for fashion designers and models who like to here as the destination to find inspiration and respite! This is undoubtedly adding to the old Barcelona, a wave of heavy modern!

Printed skirt with white light blue color, fresh and beautiful.

Feather Skirt openwork lace vest mix enhanced sense of overall shape of the upright.

Red fruit –All aspects Maintenance your skin

Cherry

Fresh cherries, beautiful color, rich texture of reality. It is particularly high in iron content, hectogram up to 6-8 mg, with the promotion of hemoglobin regeneration and anti-cancer effect.

Watermelon

Watermelon juice contains a variety of important health benefits and beauty of the chemical composition. Watermelon these nutrients, is easily absorbed through the skin, facial skin moisture, nutrition, sunscreen, whitening effect is good.

Tang Paradise

 
Tang Paradise located in the ancient capital Xi'an,  is a large cultural theme park first comprehensive exhibition Tang Dynasty garden style.


The scale of Ancient Tang Dynasty garden architecture is the first in the country, is also the world's largest buildings.the focus of the Tang Dynasty, all the architectural forms, is simply a complete textbook of Tang Dynasty architecture.

From the imperial culture area, cultural area of women, poetry and cultural district, imperial culture area, tea culture area, dance and cultural district, restaurants and cultural district, folk culture, district, diplomatic and cultural district, cultural district of Buddhism, Taoism and cultural areas, children's entertainment area, the door landscape and cultural areas, performance areas that fourteen  landscape and cultural district, Tang Paradise shows the prosperity of Chinese Tang Dynasty .

Magnificent Crown

Romania, Turkey, Georgia and Armenia have to wear a traditional wedding ceremony crown of the head, and this is the climax of the wedding. Crown is a symbol of God-given role of the wedding couple's luxury and dignity. The bride and groom are crowned as their territory (both of their families) in the King and Queen, where people expect them to their own housekeeping wisdom and sincere.

In Romania's wedding, priest usually made of gold and myrtle crowned the head of the bride and groom, and the entire wedding process, he should head a crown of the bride and groom exchanged three times to symbolize their combination.

In Georgia's wedding, the couple still wearing the head veil and a wreath. According to Armenian tradition, after the wedding the bride and groom should wear a crown a week, so that lasted eight days. In the ceremony, the priest between the bride and groom's first hit (gently of course), and then decorated with two garlands of gold, crowned for the newlyweds.

Russian Cossacks in the eastern part of the wedding ceremony, best man and master of ceremonies sometimes carrying a heavy crown beautiful bride and groom in the head a few inches cite several minutes, until the priest suggested they head on the bride and groom's crown head up.